Healthy Living

Are you interested in managing or preventing a chronic condition? OCES offers Healthy Living education and peer support programs that can help you.

Education programs offered by OCES include:

• The Chronic Disease Self-Management Program can assist you with managing chronic conditions such as diabetes, arthritis, COPD, hypertension and others.
• Diabetes Self-Management and Pain Self-Management focus on these specific chronic conditions.
• Falls prevention programs, including Tai Chi and Matter of Balance, can help you improve balance and mobility.
• Powerful Tools for Caregivers helps caregivers learn to take care of themselves while caregiving and to become stronger and more confident caregivers.

These workshops provide tools and techniques to enable you to successfully live with a chronic condition or assist a loved one that may have a chronic condition.

Please click here for a schedule of upcoming workshops in Massachusetts.

If you are interested in learning more, please click here to contact us.